443.487.7489

the yes within

the yes withinthe yes withinthe yes within
Home
About
Poetry & Arts Workshops
Self-care Programs
Event Registration
Artist Statement
Poetic Performance
Contact Me
Shop

the yes within

the yes withinthe yes withinthe yes within
Home
About
Poetry & Arts Workshops
Self-care Programs
Event Registration
Artist Statement
Poetic Performance
Contact Me
Shop
More
  • Home
  • About
  • Poetry & Arts Workshops
  • Self-care Programs
  • Event Registration
  • Artist Statement
  • Poetic Performance
  • Contact Me
  • Shop
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Poetry & Arts Workshops
  • Self-care Programs
  • Event Registration
  • Artist Statement
  • Poetic Performance
  • Contact Me
  • Shop

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

personal growth, self-care & healing using the expressive arts

personal growth, self-care & healing using the expressive artspersonal growth, self-care & healing using the expressive arts

Nurture Your Life

Our Programs

Finding Your Way to Yes


We use creative activities such as expressive journaling, poetry therapy and wellness practices to help you connect with your inner strength, process feelings and move towards your goals. 


In private sessions and workshops you can explore self-care techniques and learn mindfulness practices to help activate your body's natural relaxation response.  


Workshops featuring two or more participants are a great way to connect, make new friends and even celebrate special occasions. 


Programs are held virtually and in-person in the MD/DC area.


Ask about our retreat programs and sacred ceremonies including:

  • women's retreats
  • coming of age celebrations
  • adoption & birth celebrations
  • housewarming & home blessings

Expressive Arts Benefits

  • clarify thoughts and feelings
  • reduce stress
  • increase creativity
  • relieving stress 
  • lowering  blood pressure
  • improving relationships 
  • better performance at work & school 
  • solve problems
  • know yourself better
  • have fun


Subscribe

Copyright © 2022 the yes within - All Rights Reserved.

  • Event Registration
  • Terms and Conditions

Powered by GoDaddy